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Tennis Future Lab Blog — 863 articles covering elite technique, biomechanics, match analytics, tactical playbooks, and modern equipment science.

iTPA — International Tennis Performance Association (142)

Sport-science articles from the official iTPA blog — tennis-specific fitness, injury prevention, movement science, junior development and performance testing, written by Dr. Mark Kovacs, Todd Ellenbecker and the iTPA faculty.

Todd Ellenbecker Video: Advice to Fitness Trainers & Other Healthcare Providers with Limited Background In Tennis (2012-05-01)
ITPA NCAA Tennis Finals Challenge Contest: Enter Today To Win Some Great Prizes (2012-05-03)
National Physical Education and Sport Week: May 1-7 (2012-05-05)
Handling Jet Lag For The Traveling Tennis Athlete (2012-05-09)
Happy Mother's Day from the ITPA! Tennis-Relevant Parenting Resources (2012-05-13)
Video - Coach Lansky Provides A Technique Lesson on The Romanian Deadlift for Tennis (2012-05-15)
The Case Against Static Stretching Before Tennis Play (2012-05-19)
Tennis: The Answer to Childhood Obesity? (2012-05-21)
No Concussions in Tennis! (2012-05-23)
The Strong Survive and the Fittest Conquer: Entering The New World of High Level Competitive Tennis (2012-05-29)
Dr. Marc Safran Offers Tips to Parents on Ways to Keep Young Tennis Players Healthy (2012-06-05)
Message to the Competitive Junior, Adult or Senior Tennis Player: How to Improve Your Fitness (2012-06-10)
Dr. Don Chu 1 Minute Tip: Evaluating Lower Body Strength & Power (2012-06-14)
Dr. Don Chu 1-Minute Tip: Scorpion Step Ups (2012-06-18)
Becoming A Professional Tennis Player: The Debate Between Genetics & Deliberate Practice Continues... (2012-06-25)
July 4th iTPA Special! 10% off Most Products on the iTPA website (2012-06-29)
Handling the Heat on Court: 7 Practical Tips for Tennis Players (2012-07-10)
iTPA and National Club Association (NCA) Partnership, and NESTA CEU Provider (2012-07-13)
Learning From Some Of The Best Sport Scientists and Strength & Conditioning Specialists From All Over The World: The iTPA At The 2012 National Strength & Conditioning Association (2012-07-19)
Dr. Morey Kolber Discusses Recommendations and Observations on Strengthening the Tennis Player's Shoulder (2012-07-30)
Nadal Pulls of Out of 2012 US Open Due To Knee Injury (2012-08-16)
Set Expectations High! Should Young Players Have The Goal Of Becoming A Professional Tennis Player? (2012-08-27)
Throw Like A Girl? (2012-09-12)
CONSISTENCY: The Key to Andy Murray's Journey to Become a Tennis Grand Slam Champion (2012-09-18)
Welcome Todd Martin, iTPA's Newest Advisory Board Member! (2012-10-02)
The Importance of the Dynamic Warm-Up for Tennis (2012-10-10)
Are You Training the Most Efficient Way for Tennis-Specific Movement? (2012-11-07)
Fitness for the Junior Tennis Player: ParentingAces Radio Interview with iTPA Executive Director Dr. Mark Kovacs (2012-11-19)
STMS/USTA Tennis Medicine & Injury Prevention Conference (2012-12-20)
Prone Scapula Retraction Exercise for Tennis Players (2013-01-15)
Lessons Learned from the 2013 Australian Open (2013-01-29)
Basic Injury Prevention Exercises for Tennis (2013-02-19)
Tennis: The Best Sport for Education and Health in the Young Athlete? (2013-03-07)
Video: 90 Degree External Rotation Rotator Cuff Exercise for Tennis (2013-04-02)
Audio: 10 and Under, Pre-Puberty and Puberty - Differences Do Exist (2013-04-16)
In Person Specialty Course on Speed, Agility & Quickness for Tennis (2013-04-24)
Quick Tip on 10 and Under Tennis: Dr. Ellen Rome (2013-05-08)
The Latest Research from the 2013 American College of Sports Medicine Annual Meeting (2013-06-13)
Video: Overhead Squat Stability Progression (2013-07-01)
iTPA's 7 Practical Tips for Tennis Players in the Heat (2013-07-02)
Video: Why Plyometric Training is so Important for Tennis Athletes (2013-07-11)
Myth or Fact: Young Kids Should Not Do Plyometric Training (2013-07-30)
Video Exercise: Slalom Agility Run in Sand (2013-08-18)
Are There Any Bad Exercises for Tennis? (2013-08-26)
iTPA Member Spotlight: Jonny Fraser, CTPS (2013-09-04)
NEW In-Person Movement Workshop in Atlanta Oct. 5th (2013-09-13)
iTPA Member Spotlight: Richard Woodroof, TPT (2013-09-26)
Cameron Moore, TPT Member Spotlight and Interview (2013-11-18)
Observations from the ITF Worldwide Coaches Conference (2013-11-18)
Playing Tennis During High School Years Is Linked With Improved Academic Performance, Reduced Use of Drugs, Alcohol and Cigarette Smoking (2013-12-03)
Do Lefties Have An Advantage in Tennis? (2013-12-11)
Can Roger Federer Reclaim His Position as a Top 4 Tennis Player in the World? (2014-01-25)
Physical and Physiological Demands of Tennis (2014-02-05)
Biomechanics of the Tennis Groundstrokes: Implications for Strength Training (2014-02-25)
Planning and Periodization for the Elite Junior Tennis Player (2014-03-18)
iTPA Becomes the Official Sport Science and Physical Conditioning Education Provider for the Mexican Tennis Federation (2014-04-14)
10 Key Concepts of Youth Physical Fitness (2014-04-17)
iTPA Announced as STOP Sports Injuries Campaign Partner (2014-04-22)
iTPA Executive Director Dr. Mark Kovacs Radio Show Link (2014-04-24)
Hydration Issues in Sports, Including Tennis (2014-04-30)
Announcing iTPA Tennis Specific Research Internships (2014-05-15)
High Performance Coach Job Opportunity (2014-05-22)
The Importance of Lateral Training for Tennis (2014-05-27)
Should Young Kids Lift Weights: What Does the Science Tell Us? (2014-07-03)
iTPA Becomes Sport Science and Physical Conditioning Advisor for RFET (2014-07-10)
Injuries in Junior Competitive Tennis: Demographic Information and Injury Trends in US Competitive Junior Tennis Players (2014-07-14)
STMS iTPA Tennis Medicine and Performance Conference Summary (2014-08-11)
Dr. Mark Kovacs Completes the ALS Ice Bucket Challenge and Nominates iTPA Membership (2014-08-18)
PTR and iTPA Announce Global Partnership Agreement (2014-08-28)
Video: Basic Athleticism Tennis Players Should Have (2014-10-01)
The Dynamic Warm Up: Part 1 of 2, by Dean Hollingworth, CTPS (2014-10-06)
New Job Opportunity (2014-12-29)
2015 Nominations Now Open for Paul Arber Young Coaches Award (2015-01-07)
iTPA Certified Member Robert Carlbo, MTPS Helps Underprivileged Kids in Trinidad (2015-03-04)
Overview of Injuries in the Young Athlete (2015-03-10)
New iTPA Member Spotlight: LaRue E Cook, CTPS (2015-03-16)
Retraining the Injured Tennis Athlete (2015-03-16)
Physiological Issues Surrounding the Performance of Adolescent Athletes (2015-03-20)
The Role of Knee Positioning and Range of Motion (2015-04-03)
Infographic: US Open Illness Rates (2015-04-15)
Infographic: Physical Performance Changes in College Tennis Players During The Winter Break (2015-04-21)
Infographic: Initiation Age of the Kick Serve in Elite Tennis Players (2015-04-21)
Infographic: Field Based Pre-Cooling for On-Court Tennis Training in the Heat (2015-04-27)
What's Your Reaction? (2015-04-27)
Tennis Elbow Simplified (2015-05-15)
When Training for Tennis "Train the Chain!" (2015-06-01)
Infographic: An Assessment on the Aerobic and Anaerobic Capacities of a Tennis Player (2015-07-02)
iTPA World Tennis Fitness Conference 2015 Summary: A Coach's View (2015-08-03)
Cramping in Elite Level Tennis (2015-09-01)
Flexibility: Post Match Stretches in Tennis (Guest Author Karen Pape, CTPS) (2015-09-02)
Muscle Cramping in Tennis: Espanol (2015-09-11)
iTPA Partners With USPTA to Increase Education Opportunities (2015-09-15)
Using the Medicine Ball in Tennis: Understand the Intentions (2015-10-02)
Member Spotlight: Marko Nieminen, CTPS (2015-10-12)
Traveling with a Tennis Player: Thoughts from a CTPS (2015-10-23)
iTPA Partner Donnay: Racquets, String and More on Sale (2015-12-02)
Tennis Specific Science Content and Applied Research Internship (2015-12-28)
Interview with Dr. Mark Kovacs Discussing Implementing Sport Science In Your Daily Practice (2015-12-30)
3 Things Every Athlete Needs to Add to Their Resolution This Year (2016-01-15)
Caffeinated Energy Drinks: Do They Enhance Performance in Junior Tennis Players? (2016-02-01)
Learning Tennis Forehand Infographic (2016-02-11)
Combat Sports and Tennis: What Can We Learn? (2016-02-12)
One Handed vs Two Handed Backhand? Performance Factors and Implications (2016-02-22)
To Split or Not to Split: That is the Question (2016-03-04)
Development of Fatigue During Tennis Matchplay: What Do We Know? (2016-03-10)
Can Shock Microcycles Improve PreSeason Training in Professional Tennis Players? (2016-03-21)
How Important is a Player's Support Team? (2016-04-10)
Does Heat Affect Oxidative Stress in Tennis Players? (2016-04-19)
International Tennis Performance Association (iTPA) to Host the Annual World Tennis Fitness Conference July 30 & 31, 2016 (2016-04-19)
Player Perspectives: a Coach/Player Chat (2016-04-25)
Lateral Movement for the Adult Amateur Tennis Players (2016-05-12)
Psychological Predictors of Mental Toughness in Elite Tennis (2016-05-19)
iTPA's World Tennis Fitness Conference Raises the Bar (2016-08-08)
Where Does Practice Start and End? (2016-08-24)
Tennis Hip Syndrome: How can my tight hip cause shoulder and elbow pain? (2016-10-21)
Long Term Athletic Development: Considerations Within Tennis - a Practical Approach Part One (2017-05-22)
Long Term Athletic Development: Considerations Within Tennis, A Practical Approach Part 2 (2017-06-22)
iTPA World Tennis Fitness Conference 2017 Recap (2017-08-24)
Why the Sudden Rash of Injuries in Top 10 Men's Tennis? (2017-09-26)
The More I Learn, the More Basic Fundamentals I Teach (2017-10-11)
Why the Sudden Rash of Injuries in the top 10 of Men's Tennis in 2017? (2018-01-11)
Simple Tips on How to Prevent Cramps in Tennis Athletes (2018-02-06)
Top 6 Recovery and Injury Prevention Modalities for Tennis (2018-03-28)
Injuries and Playing Surfaces in Professional and Recreational Tennis (2018-04-17)
CONFERENCIA MUNDIAL EN RENDIMIENTO FISICO PARA TENISTAS (2018-04-30)
Clay Court Season: Getting Physically Ready for the Dirt (2018-05-10)
La Temporada de Arcilla: Preparándose Físicamente para la Tierra Batida (2018-05-10)
Improving Movement Capabilities While Maintaining Muscular Endurance (2018-10-23)
The Current State of Tennis Technology and Analytics (2019-02-21)
Modern Tennis Movement: Learning from Rafael Nadal (2019-08-13)
What It Takes To Be A Professional Male Tennis Player – The 3 Physical Signatures of Professional Tennis Athletes (2020-02-14)
Using Visualization Skills to Better your Game During COVID-19 (2020-05-06)
Functional Core Training for the Tennis Athlete (2020-05-20)
THE RETURN TO TENNIS (RTT) MODEL FOR HIGH PERFORMANCE PLAYERS: A Case Example Based On Workload Data From Two Female Professional Tennis Players (2020-06-23)
Lateral Acceleration: Djokovic, Nadal and On-Court Training Part 1 (2020-10-07)
Lateral Acceleration: Djokovic, Nadal and On-Court Training Part 2 (2020-10-19)
Dynamic Warm-Ups For High School Tennis Players (2020-11-22)
Warm Up for the Warm Up: Optimize Your Tennis Performance (2021-04-21)
USTA Player Development Training Block Recommendations: A Guide to Long-Term Success for High Performance Tennis Players (2024-12-16)
What Are The Physiological Responses to Tennis Tournaments? (2025-01-17)
The Importance of the Wrist and Hand in Tennis: Training for Strength, Mobility, and Injury Prevention (2025-02-03)
Physical Performance Across Different Court Surfaces & Levels (2025-04-07)

Original Tennis Technical Articles from Tennis For Everyone (106)

Foundational biomechanical breakdowns, Kinetic Chain analyses, and technical masterclasses from Henry Phạm's Tennis Future Lab archive (106 articles with 275+ diagrams and illustrations).

Brain Game Tennis — Craig O'Shannessy (20)

Match analytics, 1st and 2nd serve dominance data, rally length benchmarks (0-4 shots), and ATP/WTA Grand Slam pattern breakdowns by Craig O'Shannessy.

Tennis Abstract / Heavy Topspin — Jeff Sackmann (31)

Advanced statistical research, Match Charting Project datasets, Court Pace Index (CPI) dynamics, and player shot tolerance metrics.

Mantis Sport — Technical & Gear Guides (30)

Equipment physics, racket weight distribution, string tension science, tennis ball aerodynamics, and physical conditioning drills.

A Thread of Order — Hugh Clarke (20)

Elite technical breakdowns, slow-motion stroke kinematics, tactical pattern recognition, and high-performance tour analysis.

On The Line Tennis (20)

Deep Grand Slam tactical recaps, stroke evolution comparisons, and contemporary ATP/WTA tour strategies.

The Prodigy Maker — Chris Lewit (494)

Elite Spanish tennis training methodology (Bruguera system), kinetic chain biomechanics (Nadal & Alcaraz forehands), high-performance junior development, motor control science, and technical stroke mastery by coach Chris Lewit.

The Science of Motor Control and Laterality: Can We Teach Ambidexterity or Enhance It? (2025-02-11)
Revolutionizing Combat Sports and Tennis: The Case for Ambidextrous Striking and Forehand-Dominant Play (2025-02-11)
The Evolution of Tennis Stroke Mechanics: Two-Handed Backhands, Single-Handed Forehands, and the Future of the Game (2025-02-11)
Why The One-Handed Backhand Is Still Relevant (2025-02-11)
Lluis Bruguera’s Revolutionary Racquet Speed Training: A Velocity-Based Approach Decades Ahead of Its Time (2025-02-11)
The Changing of the Guard: Spain’s Tennis Future After Rafael Nadal’s Retirement and the Rise of a New Generation (2025-02-05)
The Physics Behind the Lasso Forehand: Why Nadal, Alcaraz, and the Modern Game Demand It (2025-02-05)
Groundbreaking Role of Speed and Radar Guns for Tennis Serve – Prodigy Maker Show Episode 85 (2024-12-12)
MOST Important KEYS To MAXIMIZE Junior Potential and Development – Prodigy Maker Show Episode 84 (2024-12-12)
Caffeine, Creatine, Supplements and Ergogenic Aids for Tennis – Prodigy Maker Show Episode 83 (2024-11-13)
Spanish Tennis Declining or Still on Top? – Prodigy Maker Show Episode 82 (2024-11-03)
Tennis Sport Science Review: Hydrotherapy, Cryotherapy, Compression – Prodigy Maker Show Episode 81 (2024-10-09)
Common Forehand Technique Problems and Fixes – Prodigy Maker Show Episode 80 (2024-09-26)
Should My Kid Learn An ATP-Type Forehand? – Prodigy Maker Show Episode 79 (2024-09-17)
Group Versus Private Tennis Lessons – Which is Better? – Prodigy Maker Show Episode 78 (2024-09-12)
Should My Kid Homeschool For Tennis? – Prodigy Maker Show Episode 77 (2024-09-06)
Keys To The Kick Serve: An Excerpt From Winning Pretty (2024-05-31)
Summer Tennis Camp Guide for Parents – Prodigy Maker Show Episode 76 (2024-05-17)
15 Principles To Improve Junior Development and Technique – Prodigy Maker Show Episode 75 (2024-03-26)
Swiatek, Nadal, Djokovic and the Western Forehand – Prodigy Maker Show Episode 74 (2023-12-27)
Learn Practical Spanish Methods That You Can Use – Prodigy Maker Show Episode 73 (2023-11-10)
Learn About The Current State of Spanish Tennis, Alcaraz, and More! – Prodigy Maker Show Episode 72 (2023-10-12)
Carlos Alcaraz and Spanish Tennis Full Interview NPR – Prodigy Maker Show Episode 71 (2023-06-05)
Elasticity and the Modern Spanish Forehand (2023-04-24)
What Makes a Great High-Performance Summer Camp? (2023-03-30)
Simple Things To Help Your Kid Win More At Tournaments – Prodigy Maker Show Episode 70 (2023-03-27)
Is The One-Handed Backhand Near Extinction? – Prodigy Maker Show Episode 69 (2023-02-02)
UTR is God – Prodigy Maker Show Episode 68 (2022-12-07)
Is It Healthy To Instagram My Tennis Kid? – Prodigy Maker Show Episode 67 (2022-10-26)
How Many Tennis Tournaments Should My Kid Play? – Prodigy Maker Show Episode 66 (2022-10-16)
Grip Changes – Prodigy Maker Show Episode 65 (2022-09-28)
Live Ball Versus Dead Ball Training – Prodigy Maker Show Episode 64 (2022-09-15)
Dinosaur (Outdated) Techniques and Tactics that Need To Go Extinct – Prodigy Maker Show Episode 63 (2022-08-18)
Observations From My June 2022 Spain Study Trip – Prodigy Maker Show Episode 62 (2022-08-08)
Summer Camp Pitfalls – Prodigy Maker Show Episode 61 (2022-05-10)
King Richard Review – Prodigy Maker Show Episode 59 (2022-02-09)
Building World Class Serving Fundamentals (2021-12-07)
Keys to the Kick Serve (2021-12-07)
Building the Spanish Forehand (2021-12-07)
Training Footwork the Spanish Way (2021-12-07)
Moonballers – Prodigy Maker Show Episode 56 (2021-11-10)
Necesito El Ritmo (Importance of Rhythm) – Prodigy Maker Show Episode 50 (2021-02-05)
The Relevance of the Return (2020-10-06)
When You Are Young, Run and Don’t Gun – Prodigy Maker Show Episode 44 (2020-09-26)
Return of Serve – Prodigy Maker Show Episode 43 (2020-09-03)
Why Traditional Spanish Method and Philosophies Are Important for Junior Development (2020-09-03)
How Many Hours a Week Should a College-Bound Junior Play Tennis? (2020-09-03)
The Spanish Method: Keys and Flaws (2020-07-27)
The Spanish Method: Keys and Flaws (2020-06-19)
The Volley: To Teach or Not to Teach … That Is the Question (2020-06-11)
Red, Orange, Green Myth #3 (2020-06-09)
Younger Siblings Often Outshine Older Ones (2020-06-05)
Attack of The Mini Tennis Games (2020-06-04)
Spanish Legends and Long Reps (2020-06-02)
Kyrgios and Federer (2020-06-01)
Connie Ma Limited Schedule (2020-05-30)
Laver Cup Format Wins! (2020-05-30)
The Genius of Borg (2020-05-29)
Tomic and Medvedev (2020-05-29)
Prodigy Maker Show Episode 40: The Future of Online Coaching (2020-05-29)
Opelka’s Unique Pinpoint (2020-05-27)
Privates Are Not Always Necessary But Are Helpful! (2020-05-25)
The Future of Smart Courts and AI (2020-05-24)
The Future of Technical Training (2020-05-23)
Cheating Myth #5 (2020-05-23)
Cheating Myth # 3 (2020-05-21)
California Coaching Myths (2020-05-20)
Are Boxers Not Tough? (2020-05-20)
Grow the Game. Less Trauma (2020-05-20)
Parenting Lessons by Cori Gauff. Less is More. (2020-05-19)
Should We Teach Volley and Attack Early On? Rafa’s Example (2020-05-19)
Why Do Women Have More Pinpoint Stances? (2020-05-19)
Faster Coaches are Better (2020-05-18)
Eye Coach Links (2020-05-18)
Medvedev Needs to Make Adjustments to Play on Clay (2020-05-18)
1980’s Tennis Wedding (2020-05-17)
The Bait-and-Switch Tennis Academy Scam (2020-05-17)
Academy Misrepresentation 2 (2020-05-16)
Medvedev’s Technique Could be Better (2020-05-16)
Micro-Trauma in Junior Tennis is a Child Welfare Issue (2020-05-16)
All Coaches on the Journey Deserve Credit (2020-05-15)
Medvedev was Taught an Outdated Forehand (2020-05-15)
Academy Misrepresentation 1 (2020-05-15)
Groundstroke Technique Myth #7 (2020-05-14)
Groundstroke Technique Myth #5 (2020-05-13)
Groundstroke Technique Myth #4 (2020-05-13)
ROG U10 Industry Changes (2020-05-12)
New Forehand Model for U10 (2020-05-12)
Thiem Should Try Adjusting His Backhand Grip (2020-05-12)
Thiem’s Antediluvian Grip (2020-05-11)
Coaches Should Say the Word Jump! (2020-05-11)
No Scientific Proof Showing Stationary Serving Better Progression (2020-05-11)
The Myth of Online Coaching (2020-05-10)
Orange Ball Power Drain (2020-05-10)
Kyrgios and the Underarm Serve Dropshot (2020-05-10)
Don’t Let Your One-Handed Player Become a Victim to the High and Heavy Play! (2020-05-09)
I Miss Guga (2020-05-09)
Live Interview with S&J Lessons About High Performance Tennis (2020-05-09)
Groundstroke Technique Myth #2 (2020-05-08)
Serve Technique Myth Buster #3 (2020-05-07)
Serve Technique Myth Buster #2 (2020-05-07)
Serve Technique Myth Buster #1 (2020-05-07)
First 4 Myth Frustration (2020-05-06)
Wisdom of Toni Nadal: Three Types of Coaches Along the Journey (2020-05-06)
Wisdom of Toni Nadal: Parents and Kids. Uncle Toni’ Wife’s Mother Story (2020-05-06)
Wisdom of Toni Nadal: Managing Time in a Lesson (2020-05-05)
Wisdom of Toni Nadal: Don’t Impose the Same Style on Your Players (2020-05-05)
Wisdom of Toni Nadal: Characteristics of a Great Coach (2020-05-04)
Wisdom of Toni Nadal: Be Demanding (2020-05-04)
Wisdom of Toni Nadal: Opportunities (2020-05-04)
The Net Game: Macro Perspective (2020-05-03)
Building Invincible Volleys Part 2: Two Primary Styles (2020-05-03)
The Overhead (2020-05-03)
Wisdom of Toni Nadal: First long, Then IN (2020-05-02)
Wisdom of Toni Nadal: Acceleration (2020-05-01)
Wisdom of Toni Nadal: Trust (2020-05-01)
Wisdom of Toni Nadal: Know Yourself (2020-05-01)
The Lewitology: My Topspin is Better Than Yours (2020-04-30)
Roger’s Strategy on Clay is Foolish (2020-04-30)
Wisdom of Toni Nadal: V-Shape Movement (2020-04-30)
Lewitology: Nuclear Arms Race for Effect (2020-04-29)
Wisdom of Uncle Toni (2020-04-29)
5 Keys to Building a Clay Court Champ Like Nadal (2020-04-28)
The Myth of the Classical One Handed Backhand (2020-04-28)
The Lewitology: Champions Don’t Make Excuses (2020-04-27)
Toni Nadal Quote (2020-04-27)
The Myth of Attacking the Net on Clay (2020-04-27)
Red Orange Green Myth #2 (2020-04-26)
Analytics (2020-04-26)
Advantages of Dual Forehands (2020-04-25)
Future of Coaching on Court (2020-04-25)
3 Simple Solutions for ATP Tour (2020-04-25)
Yellow Ball is Golden (2020-04-24)
Choking: A Player’s Worst Nightmare (2020-04-24)
Proposed New Rule Changes: Good or Bad for Tennis? (2020-04-24)
What I Would Change About Tennis (2020-04-23)
What Does a Coach Do When This Happens? (2020-04-23)
Breaking Down the Complexities of Tennis (2020-04-23)
The Balance Between Stroke Development and Competition (2020-04-22)
Building Your Resume as a Coach: Part Two (2020-04-22)
Building Your Resume as a Coach: Part One (2020-04-22)
Getting a Grip on Changes in the Tennis Game (2020-04-21)
Learn From the Champions (2020-04-21)
How to Prepare for Tournaments (2020-04-21)
The Top Six Life-Altering Experiences That Changed My Life as a Tennis Player (2020-04-20)
The Top Five Things a Coach Should Not Do (2020-04-20)
How Many Hours a Week Should a College-Bound Junior Play Tennis? (2020-04-20)
Just Kidding (2020-04-19)
Luis Bruguera System (2020-04-19)
Wrestling Has Got It Right (2020-04-19)
Tennis Footwork: 5 Details on the Recovery to Improve Movement Technique (2020-04-18)
Kick Serve Keys (2020-04-16)
Toni Nadal’s Serve Targets (2020-04-13)
Wisdom of Toni Nadal (2020-04-08)
Don’t Be Like A Duck! (2020-03-11)
How to AFFORD a Great Tennis Coach When You Find One (2020-02-28)
How To Keep A Great Tennis Coach For Your Kid: Top 10 Rules (2020-02-25)
New published article by Chris on the Next Gen Forehand! (2020-02-12)
Lies and the Multiple Sports Myth (2020-02-11)
The Multiple Sports Myth (2020-02-10)
Wisdom of Toni Nadal (2020-02-06)
Wisdom of Toni Nadal: Discipline, Order, Sacrifice, Demanding (2020-02-06)
Toni Nadal Wisdom (2020-02-06)
Next Gen: Nick Kyrgios’ Forehands (2020-02-05)
New Volley Article! (2020-02-05)
Parents Can Be The Best Coach (2020-02-05)
Kenin and the Early Specialization Myth (2020-02-03)
Anisimova. Gauff. Kenin (2020-02-03)
Alex Kenin story (2020-02-03)
Robert Lansdorp Paradox (2020-01-27)
The Importance Of C Spine And T Spine Extension On The Kick Serve (2020-01-27)
Brilliance From Wayne Bryan (2020-01-20)
Red Orange Green Myth #1 (2020-01-18)
Data Centered or Player Centered Coaching? (2020-01-13)
Uncle Toni on the First 4 Shots Myth (2020-01-13)
Philosophical Schism in Spain (2020-01-13)
Green ball at 12 years old? No way! (2020-01-13)
5 Obsessions of Great Parents (2020-01-09)
5 Keys to Building a Champion For Parents and Coaches (2020-01-07)
Thoughts on Parenting (2020-01-07)
The Meek Shall Inherit the Earth (2020-01-04)
Fluidity, Elasticity and Flow (2019-12-19)
Trojan Horse Pickleball Strategy (2019-12-02)
Pickleball is a Stupid Name (2019-12-02)
Venus and Serena at 8 and 7 (2019-12-01)
Lansdorp Wisdom (2019-11-20)
Three Best Easy to Drive Your Opponent Bananas. One is Illegal. (2019-11-19)
Disturb Your Rival (2019-11-19)
Parents Are The Greatest Asset (2019-11-18)
Tsitsipas Has An Ugly Serve (2019-11-18)
Spanish Wisdom: The Evolving Philosophy in Spain (2019-11-18)
Wisdom of Toni Nadal: Ping Pong (2019-11-18)
We Are In Better Shape Than The Truckers! (2019-11-07)
Future of Technical Training (2019-11-07)
La Pared (2019-11-05)
The Lewitology: Don’t Let Your Tennis Kids Become Monsters (2019-10-31)
The Dearth Of Women in Coaching Is A Shame (2019-10-31)
Watch Out For Gaslighting By Cheaters At Junior Tournaments! (2019-10-31)
”Only a fool thinks he knows everything”—Toni Nadal (2019-10-31)
Cheating Myth #2 (2019-10-31)
“Topspin is magic.” The Lewitology (2019-10-31)
Medvedev’s Old School Forehand (2019-10-31)
Myth of the First Four Shots Exposed Again. Fed and Rafa (2019-10-31)
The Bad Parents Ruin It For The Rest Of Us (2019-10-31)
The Kick Serve—To Arch Or Not To Arch? (2019-10-30)
Don’t create a tennis monster (2019-10-30)
The biggest weakness in the Spanish System (2019-10-30)
Wisdom of Toni Nadal (2019-10-30)
13 Cheating Myths (2019-10-30)
Wisdom of Toni Nadal: The Greatest Talent (2019-10-30)
Groundstroke Technique Myth #3 (2019-10-30)
Luis Bruguera and the Net Game (2019-10-23)
Tournaments Need a Coach Pro Bono and Child Psychologist Onsite! (2019-10-17)
Don’t go to net when you are little? A Spanish Point of View (2019-10-09)
The Myth of the Marathon in Tennis Development (2019-10-09)
Wisdom of Toni Nadal. Rabbits! (2019-10-07)
Is Hitting Against A Wall Good Or Bad? (2019-09-24)
—Coaching should be allowed at junior events for child welfare— (2019-08-27)
Spanish Mindset and the philosophy of Toni Nadal (2019-08-27)
The Spanish Effect! (2019-08-27)
Wisdom of Toni Nadal (2019-08-27)
Groundstroke Technique Myth #6 (2019-08-10)
Kyrgios Can Transcend Tennis (2019-08-04)
Groundstroke Technique Myth #1 (2019-08-01)
Toni Nadal: 3 Keys to Becoming a Professional Player (2019-06-22)
Losing is not my enemy (2019-06-22)
The Tennis Wisdom of Toni Nadal (2019-06-22)
Dual handled racquets and ambidexterity (2019-06-15)
Wisdom of Toni Nadal (2019-06-15)
The Lewitology: Consistency and Tranquility (2019-06-15)
The 1980s are Calling and They Want Their One-Hander Back Dominic! (2019-06-14)
A Short Story About Rafa, Analytics, and a Fallacy (2019-06-11)
Wisdom of Toni Nadal: Defense and Consistency (2019-06-11)
Wisdom of Toni Nadal: Consistency and Anxiety (2019-06-11)
Nadal’s Ambidextrous Game Exposes the Classical One Handed Backhand Flaws (2019-06-09)
The Myth of the First 4 Shots Clay Court Edition (2019-06-08)
The Lewitology: The Tennis Wisdom of Chris Lewit (2019-05-30)
The Lewitology: Tennis Wisdom by Chris Lewit (2019-05-30)
The Lewitology: Tennis Wisdom by Chris Lewit (2019-05-30)
The Lewitology: Tennis Wisdom by Chris Lewit (2019-05-30)
Footwork and acceleration in Spain (2019-05-30)
Defense in Spain (2019-05-30)
Spanish Footwork—360 Degree Movements (2019-05-30)
Spanish Ferocity (2019-05-29)
Wisdom of Luis Bruguera: The Intuitive Intelligence (2019-05-29)
Luis Bruguera Wisdom (2019-05-29)
Luis Bruguera Wisdom (2019-05-29)
Prodigy Maker Live. Season 2 Episode 3 (2019-05-29)
Advanced Spanish Exercises Workshop with Chris Lewit (2019-05-29)
Toni Nadal Wisdom: Uncomfortable and Comfortable (2019-05-29)
Toni Nadal Wisdom: Reflection and Repetition (2019-05-29)
Toni Nadal Wisdom: Don’t Develop Like a Duck (2019-05-29)
Wisdom from Legendary Spanish Coach Luis Bruguera (2019-05-29)
No more stiff follow throughs in red ball! (2019-05-29)
Federer Follow Throughs (2019-05-29)
Be Careful When Mimicking The Technique of Pros When They Warm Up (2019-05-29)
Myth of the First 4 Shots on Clay Continued: Nadal Study (2019-05-29)
Building The All Court Spanish Player (2019-05-29)
Let little kids play modern! (2019-05-29)
We are a family in Spain! (2019-05-29)
Role Models in the Spanish System (2019-05-29)
Toni Nadal on Rally Length and Practice (2019-05-07)
Should the forehand or backhand be the primary weapon? (2019-05-07)
Krygios forehand analysis (2019-05-07)
Case Study—Nationally Ranked 12 Year Old Serve Technique (2019-05-07)
Running Around The Backhand Return—Sometimes A Mistake! (2019-05-07)
The Dangers of Red, Orange, Green (ROG) For Junior Development (2019-05-07)
Why Children Need A Lot Of Repetition In Practice (2019-04-30)
Thoughts About Running Around The Backhand (2019-04-30)
The Lewitology. Three Things You Need To Be A Legendary Coach (2019-04-30)
AR and VR and the Future of Tennis (2019-04-23)
The Lewitology: Serve Strategy (2019-04-17)
The Lewitology: Wiring and Inspiring (2019-04-17)
The Lewitology: Serve and Return Practice (2019-04-17)
Serving Should Be Taught From The Ground Up (2019-04-17)
Kids Can Jump On The Serve! (2019-04-17)
Junior Rally Length Versus Pro Rally Length (2019-04-17)
More On The First 4 Shots Myth (2019-04-17)
Sunday Tennis Q and A with Chris Lewit Episode 17. Ambidextrous Tennis (2019-04-16)
Patology #41 (2019-04-16)
The Patology #40 (2019-04-16)
Patology #39 (2019-04-16)
The Patology #9. The Tennis Hobo (2019-04-16)
The Patology #1 (2019-04-16)
The Ideal Rally Length in Practice (2019-04-16)
The Myth of the First 4 Shots Continues (2019-04-16)
The Spanish Forehand Weapon (2019-04-16)
Running and Suffering (2019-04-16)
Rally Length in Practice (2019-04-16)
(2019-04-15)
Hsu Wei Hsieh—one of my favorite Ambiplayers! (2019-04-15)
Lewitology: Backhand Lateral Movement (2019-04-14)
Lewitology: Wisdom on Junior Development (2019-04-14)
The Lewitology: Dual-Hand Serving is the Future of Tennis (2019-04-05)
The Lewitology: Symmetrical Technique is the Future (2019-04-05)
Symmetry Project–Looking for ambidextrous children between 4-10 years old for technical training! (2019-04-02)
The Lewitology: Don’t Take the Racquet Back Early! (2019-03-30)
Follow Throughs To The Neck Are Dead (2019-03-30)
Basketball Size Tennis Players (2019-03-30)
Symmetrical Tennis (2019-03-30)
The Correlation Fallacy (2019-03-30)
Drop Shot Wisdom #3 by Chris Lewit (2019-03-22)
Drop Shot or Volley? (2019-03-22)
The Net Is A Double-Edged Sword (2019-03-22)
Moving To The Net (2019-03-22)
Drop Shot Wisdom #2 (2019-03-22)
Attacking Wisdom by Chris Lewit (2019-03-22)
Dropshot Wisdom (2019-03-22)
The Lewitology: The Tennis Wisdom of Chris Lewit (2019-03-22)
The Western Grip. Wisdom by Chris Lewit (2019-03-22)
Statistical Averages Are Deceiving! (2019-03-22)
Tennis Wisdom by Chris Lewit (2019-03-21)
The Lewitology: The Tennis Wisdom of Chris Lewit (2019-03-21)
The Lewitology: The Tennis Wisdom of Chris Lewit (2019-03-21)
The Next Gen Continental Grip! (2019-03-08)
Pato Alvarez Tennis Wisdom. Living Vicariously (2019-03-08)
Pato Alvarez Wisdom. The Patology (2019-03-08)
Pato Alvarez. Don’t Give a Damn! (2019-03-08)
Pato Alvarez Advice and Philosophy (2019-03-08)
Pato Alvarez Tennis Wisdom. The Patology (2019-03-08)
Wisdom from Toni Nadal (2019-03-08)
Wisdom from Uncle Toni (2019-03-07)
Training Day. Chris Working on his Groundstroke Technique (2019-03-07)
Cheating in Junior Tennis is Tarnishing the Sport (2019-03-05)
Thoughts on Making the Sport of Tennis Even Better for the 21st Century! (2019-03-05)
Tennis Wisdom from Uncle Toni (2019-02-28)
Tennis Wisdom of Toni Nadal (2019-02-28)
Advice for Coaches from Spanish Legend Pato Alvarez (2019-02-28)
Pato Alvarez: No Luxuries (2019-02-28)
Tennis Truth by Spanish Legend William Pato Alvarez (2019-02-28)
Patology. The Wisdom of Pato Alvarez (2019-02-28)
Tennis Wisdom of Pato Alvarez (2019-02-28)
Where Should I Play? (2019-02-23)
Net Play Wisdom From Spanish Legend Pato Alvarez (2019-02-16)
Pato Alvarez. Spanish Wisdom. Net Play (2019-02-16)
Pato Alvarez Wisdom. Using Your Weapon (2019-02-16)
Sunday Q and A with Chris Episode 10 (2019-02-16)
Magicians, Mechanics, and the Learning Process (2019-02-16)
Training Diary with Chris Lewit (2019-02-16)
Prodigy Maker Live New Episode! (2019-02-16)
Tennis Kick Serve Tactical Game with Airzone (2019-02-16)
Billie Jean King’s Eye Coach. Product Review (2019-02-16)
Three reasons for Spanish tennis success by Pato Alvarez (2019-02-08)
The worst sin in Spain. Wisdom from Pato Alvarez (2019-02-08)
Spain is the most powerful tennis nation. William Pato Alvarez (2019-02-08)
Acceleration and weight of the ball. Wisdom by Spanish Legend Pato Alvarez (2019-02-08)
Tactical Game Theory. William Pato Alvarez (2019-02-08)
Bring your heart to practice. Wisdom by Spanish Legend William Pato Alvarez (2019-02-08)
Tennis Wisdom from Pato Alvarez: Enemies! (2019-02-08)
Tennis Wisdom from Pato: On Parents (2019-02-08)
Lessons I’ve Learned from Spain (2019-02-08)
Sammie Time. Chris Lewit Prodigy Maker Tennis Reality Show (2019-02-07)
Family Portrait: Sky’s Wrestling Match. Chris Lewit Prodigy Maker Tennis Reality Show (2019-02-07)
Wisdom from Legendary Spanish coach Pato Alvarez (2019-02-01)
Pato Alvarez Tennis Wisdom (2019-02-01)
The Patology: William Pato Alvarez on the ideal physique of a professional tennis player (2019-01-31)
Patology #7. Disciplina by Pato Alvarez (2019-01-31)
Patology #4. Tennis Wisdom from the Legend in Spain, Pato Alvarez (2019-01-31)
A Simple Tennis Truth from the Legendary Spanish Coach William Pato Alvarez (2019-01-25)
Chris Lewit Prodigy Maker Tennis Reality Show Episode 17 (2019-01-21)
Chris Lewit Prodigy Maker Tennis Reality Show Episode 17 (2019-01-21)
Enjoy a new episode of Chris Lewit Prodigy Maker Tennis Reality Show! Season 1 Episode 16 (2019-01-21)
Wisdom from Toni Nadal, longtime coach and mentor to Rafa Nadal—Long Faces (2019-01-21)
Wisdom from Legendary Spanish Tennis Coach Toni Nadal—No Excuses! (2019-01-21)
Patology #3. Tennis Wisdom by William Pato Alvarez (2019-01-21)
Patology #1. Wisdom of Spanish Legendary Coach Pato Alvarez (2019-01-21)
Why do we still teach stiff and outdated follow throughs to the shoulder?! (2019-01-16)
The Spanish and Israeli Style of Training Compared and Contrasted Part 2 (2019-01-15)
Israeli Tennis Training versus Spanish Tennis Training! (2019-01-15)
Take a Tennis Volley and Net Game Lesson Live with Chris! (2019-01-15)
Enjoy Chris’s latest tennis talk show replay! (2019-01-15)
Tennis Psychology and Wisdom from Legendary Spanish Coach William Pato Alvarez (2019-01-11)
Patology #45. Tennis Wisdom from Legendary Spanish Coach William Pato Alvarez (2019-01-11)
The Maverick Genius of Mallorca (2019-01-11)
Patology #43. Tennis Psychology. Wisdom from Pato (2019-01-11)
The Spanish Tennis Diaspora and the Rebirth of American Tennis (2019-01-11)
Net Benefits: When and How to Move Forward Successfully to the Net (2019-01-08)
Toni Nadal Wisdom on Coaching (2019-01-08)
Toni Nadal’s Advice on Groundstrokes (2019-01-08)
Patology # 82 The Wisdom of Legendary Spanish Tennis Coach William Pato Alvarez (2019-01-05)
Chris’s best Sunday Tennis Talk Show yet (2019-01-05)
Spanish drill from the Bruguera Method (2019-01-05)
Train MMA for tennis! (2019-01-05)
Tennis Slice serve technique and philosophy (2019-01-05)
Tennis reverse forehand technique and philosophy (2019-01-05)
The Absurdity of Most Online Tennis Courses Part 3 (2019-01-02)
Secrets of Spanish Tennis Footwork (2018-12-31)
Tennis wisdom from the Spanish legend Pato Alvarez (2018-12-31)
Luis Bruguera Tennis: Wisdom from the Legendary Spanish Coach (2018-12-31)
Wisdom of the legendary Spanish coach William Pato Alvarez (2018-12-31)
Pato Alvarez: “The world’s best tennis coach” (2018-12-31)
Dealing with Parents: Wisdom from Legendary Spanish Coach Pato Alvarez (2018-12-31)
The Tennis Coaching Wisdom of William Pato Alvarez (2018-12-31)
Secrets of Spanish Tennis: History and Infrastructure (2018-12-29)
One of Chris’s favorite tennis serve drills! Toss and Check! (2018-12-27)
Chris Works on Tennis Footwork Recovery! (2018-12-26)
The Absurdity Of Most Online Tennis Coaching Courses Part 2 (2018-12-25)
The Absurdity Of Most Online Tennis Coaching Courses! (2018-12-21)
Proud to introduce my first online tennis course at CLTA.teachable.com! (2018-12-21)
Patology #5. The Tennis Wisdom of Legendary Spanish Coach Pato Alvarez (2018-12-18)
Tennis wisdom from legendary Spanish coach Toni Nadal (2018-12-18)
Tennis Wisdom of Toni Nadal, Legendary Spanish Coach (2018-12-18)
The Wisdom of Pato Alvarez, Legendary Spanish Tennis Coach (2018-12-18)
Train MMA or Martial Arts for better tennis (2018-12-16)
Extreme Tennis Makeover Show! (2018-12-11)
Live On Court Private Lesson with Chris Lewit (2018-12-11)
Pato Alvarez Tennis Drill (2018-12-11)
Episode 4 Sunday Tennis Q and A with Chris (2018-12-11)
Episode 8 Chris Lewit Prodigy Maker Tennis Reality Show! (2018-12-11)
Join Chris Live On the Tennis Court for a Private Lesson and Mentoring! (2018-12-11)
Tennis One Handed Backhand with Chris Lewit Part 4 (2018-12-08)
Chris works on court with a tournament player using a Luis Bruguera tennis footwork drill (2018-12-06)
Jumping on the tennis serve! (2018-12-06)
Tennis One Handed Backhand Technique Part 3 (2018-12-06)
Chris discusses the future of Spanish tennis and other tennis topics Live on Facebook! (2018-12-03)
Tennis technique with Chris Lewit on court in private lessons! Watch Chris work his technical magic! (2018-12-03)
The benefits of tennis clay court training by Chris Lewit (2018-12-03)
Tennis serving strategy by William Pato Alvarez (2018-12-03)
Tennis Passing Shot Wisdom by William Pato Alvarez (2018-12-03)
Jose Higueras Tennis Acceleration Drill (2018-11-28)
Chris presents on Spanish Footwork and Movement at USPTA Conference (2018-11-27)
Sunday Live Tennis Q and A with Chris Lewit! (2018-11-27)
Tennis Footwork and Movement. On court with Chris! (2018-11-27)
Extreme Tennis Makeover Technique Transformation (2018-11-26)
Kick Serve Technique and Character Building On Court with Chris (2018-11-26)
Chris Lewit: Prodigy Maker Tennis Reality Show Episode 5! (2018-11-26)
Watch Chris on court building the tennis slice backhand and drop shot technique (2018-11-23)
Bruguera Tennis Reaction Drill (2018-11-23)
Building a World-Class Tennis One-Handed Backhand Part 2: Assessing who should hit one hand or two (2018-11-23)
Pato Alvarez Tennis Spanish Attacking V Drill (2018-11-21)
Tennis One-Handed Backhand Technique Part 1: One-Hander or Two-Hander Debate (2018-11-21)
Chris Lewit presents about Spanish tennis training at the 2018 PTR International Symposium (2018-11-20)
Tennis slice backhand and dropshot technique. On court with Chris Lewit (2018-11-20)
The Evolution of Spanish Tennis (2018-11-20)
Sunday Tennis Q and A with Chris Lewit. New Show Available Now! (2018-11-20)
Should Your Tennis Child Be Playing Multiple Sports? Chris Lewit’s Top 10 (2018-11-19)
Wake Up with Chris Live! Tennis Show. New episode now available from Chris Lewit (2018-11-17)
Tennis Coaches: Why Do We Coach? (2018-11-17)
The mental and emotional talents of tennis prodigies (2018-11-17)
Building the modern Spanish forehand: Part 4. Common Pitfalls. (2018-11-16)
Building the Spanish Forehand Part 3: Racket Speed and Power Building: (2018-11-15)
Building the modern Spanish forehand Part 2 (2018-11-14)
Garbine Muguruza’s Wimbledon triumph in 2017 dispels two common myths about Spanish Tennis (2018-11-11)
Building the modern Spanish forehand (2018-11-11)
Enjoy three new TV shows on YouTube featuring Chris Lewit! (2018-11-11)
New Payers and Players Podcast interview with Chris Lewit! (2018-11-11)
Luis Bruguera philosophy: Wisdom from the legendary Spanish coach (2018-11-09)
The Simple Method of Legendary Spanish Coach Luis Bruguera (2018-11-08)
Pato Alvarez Tennis Principles: Wisdom from the Spanish Legend (2018-11-07)
Pato Alvarez Tennis Philosophy: Wisdom from the Legendary Spanish Coach (2018-11-05)
Kick Serve Lesson Part 4: Prehabilitation (2018-11-05)
Spanish tennis footwork drills to improve balance, footwork, and movement (2018-11-05)
Pato Alvarez Coaching: Wisdom from the Legendary Spanish Tennis Coach (2018-11-04)
Future Tennis: Some thoughts on the next evolution of tennis technique (2018-11-04)
Bruguera Tennis: The Wisdom of Legendary Spanish Coach Luis Bruguera (2018-11-01)
Double Rhythm Step Footwork by Pato Alvarez (2018-10-31)
Pato Alvarez Tennis: Wisdom from the Spanish Legend: Patology #64 (2018-10-30)
The Kick Serve: Part 3 by Chris Lewit: Philosophic Issues and Top 5 Common Mistakes (2018-10-29)
Luis Bruguera Tennis Philosophy: Bruguera Brilliance (2018-10-26)
Spanish Forehand Video: Drills and Philosophy (2018-10-25)
Return of Serve Advice from William Pato Alvarez: Patology #84 (2018-10-24)
World-Class Serve Technique Video with Chris Lewit (2018-10-24)
Kick Serve Lesson Part 2: Constructing the Kick (2018-10-22)
Kick Serve Lesson: Keys to the Kick (2018-10-20)
Kick Serve Advice Video: Keys to the Kick (2018-10-19)
Tennis Champion Traits with William Pato Alvarez. Patology # 49 (2018-10-18)
Discipline: Pato Alvarez, legendary Spanish tennis coach. Patology #7 (2018-10-18)
Injury Prevention: A Secret of Spanish Tennis (2018-10-18)
Cheating in Tennis: Follow up on my article, “How to Handle a Cheater” (2018-10-16)
Toni Nadal Tennis: Lessons about core Spanish values (2018-10-16)
Pato Alvarez Tennis: Wisdom from the Spanish Legend. Patology #67 (2018-10-12)
Luis Bruguera Tennis: Wisdom from the Legendary Spanish Coach (2018-10-12)
Pato Alvarez Tennis: Patology #71. The Wisdom of Pato Alvarez (2018-10-11)
Tennis Cheating: How to handle it! (2018-10-10)
BEST PRIVATE LESSON: How to give an unforgettable private lesson experience (2018-10-10)
Pato Alvarez Wisdom. Patology #60 (2018-10-06)
Pato Alvarez Wisdom. Patology #18 (2018-10-05)
ITF Sport Science Spanish Tennis (2018-10-04)
Sergi Bruguera Philosophy: The Wisdom of Sergi Bruguera (2018-10-04)
Toni Nadal Method and Philosophy: The Wisdom of Toni Nadal (2018-10-04)
Spanish Tennis Movement and Defense Presentation (2018-10-02)
Patology #149 The Wisdom of Legendary Spanish Coach William Pato Alvarez (2018-10-02)
Patology #121 The Wisdom of Legendary Spanish Coach Pato Alvarez (2018-09-30)
Patology # 21 The Wisdom of Legendary Spanish Coach Pato Alvarez (2018-09-30)
Educational week with Jose Higueras and Andy Brandi (2018-09-30)
Patology #8 Wisdom from Legendary Spanish Coach William Pato Alvarez (2018-09-29)
What is the Spanish Method? (2018-09-28)
Thoughts on Acceleration (2018-09-27)
Patology: The Wisdom of Legendary Spanish Coach William Pato Alvarez (2018-09-26)
Luis Bruguera Method and Philosophy: Bruguera Brilliance (2018-09-26)
Luis Bruguera Method and Philosophy: Bruguera Brilliance (2018-09-25)
Toni Nadal Method and Philosophy: The Wisdom of Toni Nadal (2018-09-25)
The Enigma of Toni Nadal (2018-09-25)
Developing Suffering (2018-03-26)

Sources: Tennis Future Lab Archives · Craig O'Shannessy (Brain Game Tennis) · Jeff Sackmann (Tennis Abstract) · Mantis Sport Journal · Hugh Clarke (A Thread of Order) · On The Line Tennis · Chris Lewit (The Prodigy Maker).