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Myth or Fact: Young Kids Should Not Do Plyometric Training

By iTPA · iTPA Blog (2013-07-30) · Original iTPA article ↗


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Watch the below video by iTPA Certification Commissioner Dr. Don Chu on Myths Surrounding Young Athletes doing Plyometric Training. Current special on iTPA Plyometrics for Tennis DVD course: Through Sunday, August 4th, 2013, use coupon code Plyo and receive 20% off!