Most Spanish academies and coaches train players with long, extended drills that range from 10-20 repetitions or more.
The most famous coaches in Spain, William Pato Alvarez and Luis Bruguera, both believe in grueling exercises that can exceed 100 repetitions without a break—and they trust those drills to make their players tougher than the rest.
Practicing only in the 1-4 shot range, as suggested by many current coaches and pundits, directly contradicts the approach of these legendary coaches.
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