Tennis Lab by Dr. Lyon Krause
Total Videos: 26
Tennis Lab by Dr. Lyon Krause is an elite tennis coach sharing on-court strategy, technical progressions, and high-performance training methods.
Video Lessons & Technical Breakdowns
1. A Soft Racket Versus a Stiff Racket - Which is Better
2. Common Misconceptions About Tennis Strings
3. Common mistakes with grip installation
4. Equipment Advice for Doubles Specialists
5. Grip basics
6. How Equipment Enhanced Sam Stosur’s Game
7. How Pro Players use Equipment to Advance Their game
8. How to install a Base Grip
9. How you can use data to select the ideal racket setup tailored to you
10. Incorrect Racket Customisation - It is Not About Feel
11. Lead Tape and Fitting
12. Racket Length and What is Best for You
13. Racket Mass and Swing Weight Explained
14. Selecting the Right Racket for You
15. String Tension Based on Gender
16. String Tension
17. String Types, Impact on the Body and Injury Correlation
18. The Best String Types for You
19. The Importance of Data Driven Equipment in Tennis
20. Trends in String Tension Based on Surface Type and Weather
21. Types of Grips and Overgrips Installation
22. Vibration Dampeners are Just a Placebo
23. What You Can Learn From Ash Barty’s and Sabalenka’s String Tension
24. When Should Juniors Switch to Polyester Strings
25. Which Strings Should You Use Based on Age and Playing Level
26. Why Luxilon Alu Power is so popular with Pros
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