Mentally Tough Tennis by Dr. Anthony Ross
Total Videos: 18
Mentally Tough Tennis by Dr. Anthony Ross is an elite tennis coach sharing on-court strategy, technical progressions, and high-performance training methods.
Video Lessons & Technical Breakdowns
1. Between Point Routine - Committed-Action, Answer, Reset (CAR)
2. Developing the Ultimate Player Psyche
3. How to Deal with Anger on Court
4. How to Deal with “Choking” on Court
5. Monkey Mind V Wise Mind - Theory
6. Navigating Nerves and Anxiety Embracing Acceptance in Tennis
7. Positive Affirmation and Mental Imagery Myths
8. Pursue Not Avoid - Improving VERSUS Winning
9. Pursue Not Avoid - On Court Drills that Improve Mental and Physical Skills
10. Serving Drill to Develop the Power of Attention
11. Struggles on the Pro Tour After a Top Junior Career
12. The Power of Acceptance - On-Court Training Drills
13. The Power of Acceptance - THEORY
14. The Power of Attention
15. Training the Wise Mind to Defeat the Monkey Mind using on Court Drills
16. Unconditional Confidence - Drills on Court
17. Unconditional Confidence VERSUS Conditional Confidence
18. Warm-up Drills to Develop the Power of Attention
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