Mentally Tough Tennis by Dr. Anthony Ross
Total Videos : 18
Mentally Tough Tennis by Dr. Anthony Ross is an elite tennis coach sharing on-court strategy, technical progressions, and high-performance training methods.
Video Lessons & Technical Breakdowns
1. Between Point Routine - Committed-Action, Answer, Reset (CAR)
VIDEO
2. Developing the Ultimate Player Psyche
VIDEO
3. How to Deal with Anger on Court
VIDEO
4. How to Deal with “Choking” on Court
VIDEO
5. Monkey Mind V Wise Mind - Theory
VIDEO
6. Navigating Nerves and Anxiety Embracing Acceptance in Tennis
VIDEO
7. Positive Affirmation and Mental Imagery Myths
VIDEO
8. Pursue Not Avoid - Improving VERSUS Winning
VIDEO
9. Pursue Not Avoid - On Court Drills that Improve Mental and Physical Skills
VIDEO
10. Serving Drill to Develop the Power of Attention
VIDEO
11. Struggles on the Pro Tour After a Top Junior Career
VIDEO
12. The Power of Acceptance - On-Court Training Drills
VIDEO
13. The Power of Acceptance - THEORY
VIDEO
14. The Power of Attention
VIDEO
15. Training the Wise Mind to Defeat the Monkey Mind using on Court Drills
VIDEO
16. Unconditional Confidence - Drills on Court
VIDEO
17. Unconditional Confidence VERSUS Conditional Confidence
VIDEO
18. Warm-up Drills to Develop the Power of Attention
VIDEO