Tennis Lab by Dr. Lyon Krause
Total Videos: 26
Tennis Lab by Dr. Lyon Krause is an elite tennis coach sharing on-court strategy, technical progressions, and high-performance training methods.
Video Lessons & Technical Breakdowns
1. A Soft Racket Versus a Stiff Racket - Which is Better
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2. Common Misconceptions About Tennis Strings
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3. Common mistakes with grip installation
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4. Equipment Advice for Doubles Specialists
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5. Grip basics
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6. How Equipment Enhanced Sam Stosur’s Game
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7. How Pro Players use Equipment to Advance Their game
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8. How to install a Base Grip
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9. How you can use data to select the ideal racket setup tailored to you
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10. Incorrect Racket Customisation - It is Not About Feel
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11. Lead Tape and Fitting
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12. Racket Length and What is Best for You
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13. Racket Mass and Swing Weight Explained
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14. Selecting the Right Racket for You
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15. String Tension Based on Gender
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16. String Tension
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17. String Types, Impact on the Body and Injury Correlation
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18. The Best String Types for You
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19. The Importance of Data Driven Equipment in Tennis
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20. Trends in String Tension Based on Surface Type and Weather
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21. Types of Grips and Overgrips Installation
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22. Vibration Dampeners are Just a Placebo
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23. What You Can Learn From Ash Barty’s and Sabalenka’s String Tension
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24. When Should Juniors Switch to Polyester Strings
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25. Which Strings Should You Use Based on Age and Playing Level
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26. Why Luxilon Alu Power is so popular with Pros
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