Fundamental Tennis
Tổng số Video : 56
Fundamental Tennis tập trung vào các nguyên lý cốt lõi của kỹ thuật quần vợt hiện đại. Đơn giản hóa các chuyển động phức tạp, hoàn thiện cách cầm vợt Continental, bước chân di chuyển và chuyển hóa lực xoay cơ thể giúp người chơi xây dựng nền tảng vững chắc.
Video Bài Giảng & Phân Tích Kỹ Thuật
1. Why You Struggle with the Continental Volley Grip and How to Fix it (Quick and Easy)
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2. 1 Handed Backhand- How to Create Power and Spin
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4. What You Don't Know About the Slice Serve (SPIN and SPEED)
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5. Invaluable Serve Progressions When Working on ANY Technique! (Shhhh.. Don't Tell Your Opponents)
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6. How to get MASSIVE Topspin on your 1 Handed Backhand (Quick and Easy!!!)
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7. The SECRET to Topspin that no one is Talking About!
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8. NEW SERVE TRAINING!
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9. THE Most Common Toss Flaw (Bonus Tip and Something Special...)
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10. NEW SERVE TRAINING!
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12. The Myth of the Kick Serve Toss (In Front, Behind or to the Left)?
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13. The UNKNOWN Forehand Volley Secret "Close the Gap"
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15. How to Improve the Aim On Your Serve (Drills Included)
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16. Forehand Load/Coil for Maximum Power and Control
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17. The 2 Biggest Fundamentals to the Forehand and Backhand (Part 2)
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18. Tennis Con 3- Free Content from World Class Coaches!
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19. The 2 Biggest Fundamentals to the Forehand and Backhand (Part 1)
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20. The Importance of Racquet Awareness (Tips and Drills)
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21. What Tossing Problems?
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22. How to Aim in Tennis- MUST WATCH!!!
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23. Stop Backpedaling on your Overhead! (Tips and Progressions)
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24. How to Change Your Technique (Priceless Progressions for Forehand/Backhand)
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25. How to Avoid High Backhands (4 Options)
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28. DO NOT Fall for These Popular Tennis MYTHS!!!
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29. 1 Handed Backhand Fundamentals (Part 2!!!!!)
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30. The Ultimate 1 Handed Backhand Fundamentals (Part 1)
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31. How to Gain Serious MPH on your Serve (Find your Power Killers)
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32. Common Doubles Mistakes that are Costing you BIG TIME
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33. Why you're Swinging on your Volley (and How to Fix it) - DRILLS INCLUDED
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34. The Return of Serve FUNDAMENTALS for Power and Control (Drills Included)
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35. 1-hander vs 2-hander: Which is BEST?
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36. Open OR Closed Stance? (How, When and Why)
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37. How and When to do a Split Step (Progressions and MYTH BUSTED)
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38. The Ultimate Fundamentals to a Great 2 Handed Backhand (tips and drills)
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39. How to Anticipate Where the Opponent Will Hit the Ball (the 4 anticipatory skills and drills)
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40. Why You Keep Framing Your Shots and How to Fix it!
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41. How to Hit a Great Kick Serve in 6 Easy Steps!
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42. Volley Lesson: the 3 Volley Techniques You Need to Know
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43. Slice Backhand Flaws and Fixes (with a fix all bonus drill)
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44. Important Doubles Tips that you Don't Already Know (and a surprise myth)
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45. Whats the Right Grip for Volleys? Continental? Not Quite. Myth Busted!!!
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46. How To Fix the Waiters Serve
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47. Progressions to Easily Learn the Continental Serve Grip
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48. Tired of Getting too Close to the Ball on your Groundstrokes? (Here's an easy fix)
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49. The 3 Myths about Doubles Positioning and a Bonus Myth
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50. When to Poach in Doubles (and when to stay home)
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51. Why you are Hitting your Forehand Long and How to Fix it
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52. Slice Serve Progressions
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53. A Fundamental Volley Secret that you have Never heard of
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54. Topspin Groundstrokes (literally anyone can do this quick and easy)
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55. How to get the Serves Ball Toss Exactly where you want it Every Time (my secret fix to the toss)
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56. How to Maximize Forehand Power (the single most important Forehand fundamental for power and spin)
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