Carlbo Tennis
Tổng số Video : 138
Carlbo Tennis là kênh huấn luyện của Huấn luyện viên Robert Carlbo đến từ Tampa, Florida. Thư viện video bao gồm các bài học kỹ thuật chuyên sâu về thuận tay, trái tay, giao bóng, bắt volley, bộ chân di chuyển, rèn luyện thể lực và các bài tập shadow tại nhà không cần sân thi đấu. HLV Robert Carlbo cung cấp hướng dẫn thực chiến, phân tích video chuyển động và đào tạo cá nhân hóa.
Video Bài Giảng & Phân Tích Kỹ Thuật
1. 63 Coach Robert shows the throwing motion to improve your tennis serve.
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2. 60 Coach Robert shows to stay low and drive the ball tennis.
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3. 059 weekly Coach Robert shows to staying low to drive the ball. He explains how to use your legs.
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4. 057 Coach Robert shows the follow through in tennis.
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5. 054 Coach Robert shows how to pronate your arm as you serve.
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6. 051 Coach Robert shows how to start a tennis forehand with a unit turn and a step.
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7. 048 08 04 25 Coach Robert's encourage you to follow along with a very slow Tai chi like move.
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8. 045 07-28-25 Coach Robert's discusses warmup activities for tennis players. Warmup before a match.
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9. 042 07-21-25 Keeping your head still when you hit a tennis ball
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10. 039 Tennis serve: learn how to put spin on a ball
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11. 036 Coach Robert shows how to move your non-dominate arm to get it out of the way.
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12. 033 06 28 25 Lifting a tennis ball when hitting a forehand clear the net and get more distance/power
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13. 030 06 21 25 tennis serve: Where your arm is when you toss the ball
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14. 027 06-14-25 Tennis serve: Get your toss right
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15. 024 06 09 25 Coach Robert shows the shoulder turn to hit a tennis ball with more power and distance
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16. 020 Coach Robert show you how to keep looking at the ball when warming up or volleying in tennis
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17. 019 06 02 25 Coach Robert Carlbo watching the ball in tennis
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18. 016 05 26 25 Coach Robert backhand feed for Tennis
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19. 013 5-19-25 Coach Robert shows tennis feeding
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20. 009 5-12-25 Robert Carlbo toss for tennis video
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21. What it takes to be a successful tennis player
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22. Reduce your shanking (or mis-hits) to improve your ranking
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23. Defensive volley
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24. Take back to improve your serve
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25. Introduction to forehand volley. Coach Robert demonstrates movement of a forehand volley.
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26. Warm up to get ready for your match
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27. Tossing motion to improve your forehand and serve
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29. Improve accuracy of your forehand: use your hand as a guide
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30. Increase the power of your forehand
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31. Aggressive volleys to win more of your tennis matches
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33. Preventing tennis injury Part III: Coach Robert explains how to avoid knee injury
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34. Preventing tennis injury Part II: Coach Robert explains how to avoid tennis elbow.
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35. Preventing tennis injury Part I: Coach Robert explains what a player should do to prevent injury
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36. Shadowing Drills you can do without a court Lesson 19: Shadowing to improve your endurance
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37. Shadowing Drills you can do without a court Lesson 18: Shadowing to improve your tennis
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38. Tennis Tactics Lesson 5: Learn to use an effective drop shot to win more matches
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39. Improve your serve Lesson 2: Use a throwing motion to improve your serve
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40. Improve your serve Lesson 1: Improve your serve by shadowing
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41. Drills you can do without a court Lesson 18: Shadowing your game to prepare for your next match
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42. Tennis Tactics Lesson 4: 3 tactics to win more matches
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43. Shadow exercise you can do at home 16: Follow through to cut down errors and prevent tennis elbow
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44. Tennis Shadowing repetitive drill you can do at home 8: Improve your tennis by moving your feet
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45. Shadow drills you can do without a court lesson 1: Win more matches by improving your balance
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46. Warming up before your match Lesson 1: Coach Robert demonstrates getting ready for your match
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47. Tennis Technique the serve Lesson 25: Shadowing the serve to improve your game
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48. Tennis Technique the serve Lesson 24: Using a simple throwing motion to improve your serve
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49. Tennis Technique the serve Lesson 23: Using the throwing motion to shadow your serve + one
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50. Tennis Shadowing drill you can do at home 8: Suggestion on warming-up
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51. Tennis Technique Forehand Lesson 14: Move your feet to hit a ball
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52. Tennis Technique Forehand Lesson 13: Taking the racket back and hitting the ball on the rise movie
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53. Tennis Tactic Lesson 3: Looking at the ball and not the lines when hitting a ball
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54. Tennis Technique the serve Lesson 22: The Serve for Beginners
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55. Shadow exercises you can do at home 13: Exercises to improve your tennis
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56. Shadow exercises you can do at home 12: Continuation of Primal Exercises the right hand
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57. Shadow exercises you can do at home 11: Continuation of Primal Exercises the Lunge
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58. Shadow exercises you can do at home 10: Continuation of Primal Exercises the Squat
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59. Shadow exercises you can do at home 9: Part II 7 Primal exercises to improve your tennis
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60. Shadow exercises you can do at home 8: Part I 7 Primal exercises to improve your tennis
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61. Tennis Lessons: Coach Robert discusses what you should look for when selecting a coach
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62. Shadow exercise to do at home 7: Use a bar to improve your toss
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63. Shadow exercise to do at home 6: Squats to improve your tennis game
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64. Tennis Technique Short Game Lesson 2: Practicing how to toss a ball improve your short game & serve
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65. Tennis Technique Short Game Lesson 1: Practicing how to toss a ball can improve your short game
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66. Are you in the Tampa area and are interested in a private lesson with Coach Robert?
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67. Tennis Technique Forehand Lesson 12: Moving into the ball when it bounces
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68. Are you interested in sending Coach Robert video of your play so he can provide analysis
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69. Tennis Shadowing repetitive drill 11: Practice your backhand
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70. Tennis Shadowing repetitive drill 10: Warming up before your next match
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71. Tennis Shadowing repetitive drill 9: Back-swing to improve your forehand
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72. Tennis Shadowing repetitive drill 9: Visualizing a live ball drill using your imagination
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73. Tennis Shadowing repetitive drill 8: Visualizing points during a match
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74. Tennis Shadowing repetitive drill 7: Swing path of your racket
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75. Tennis Shadowing repetitive drill you can do at home 7: Improve your doubles net play
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76. Tennis Shadowing repetitive drill you can do at home 6: Develop a ritual to improve your serve
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77. Tennis Shadowing repetitive drill you can do at home 5: Practice your doubles. No racket needed
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78. Tennis Shadowing drill you can do at home 4: Shadowing your 1 handed backhand. No racket needed.
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79. Tennis Shadowing drill you can do at home 3: Shadowing your 2 handed backhand. No racket needed.
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80. Tennis Shadowing repetitive drill you can do at home 2: Shadowing live ball drill. No racket needed.
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81. Tennis Shadowing repetitive drill you can do at home 1: Shadowing hitting a ball. No racket needed.
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82. Shadow exercise to do at home 5: Ball under your feet improve strength, prevent plantar fasciitis.
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83. Shadow exercise you can do at home 4: Improve your ready position with squats
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84. Shadow exercise you can do at home 3: Improve fitness by shadowing forehand/backhand with tabata
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85. Shadow exercise you can do at home 2: Improve fitness by shadowing volley/overhead smash with tabata
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86. Shadow exercise you can do at home 1: Improve your fitness for tennis by jump roping using tabata
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87. Tennis Shadowing repetitive drill you can do at home 2: Shadowing your serve. No racket needed.
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88. Tennis Shadowing repetitive drill you can do at home 1: Shadowing your forehand. No racket needed.
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89. Tennis Shadowing repetitive drill 6: Shadowing your serve
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90. Tennis Technique Grip Lesson 4: Using the continental grip when hitting a volley
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91. Tennis Shadowing repetitive drill 5: Changing your grip in the ready position.
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92. Tennis Shadowing repetitive drill 4: Practice your forehand: load plant swing with Coach Robert
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93. Tennis Technique serve Lesson 21: Developing an effective stance for the serve
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94. Tennis Technique serve Lesson 20: Use the underhand serve motion to improve your overhead serve
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95. Tennis Shadowing repetitive drill 3: Practice your 1 handed backhand swing with Coach Robert.
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96. Shadowing repetitive drill 2: Practice your 2 handed backhand swing with Coach Robert.
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97. Tennis Shadowing repetitive drill 1: Practice your forehand swing with Coach Robert.
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98. Tennis Technique forehand lesson 1: Forehand and unit turn
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99. Tennis Technique Forehand Lesson 12: Forehand volley approach
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100. Tennis Tactics Lesson 2: Winning at Tennis Lesson Physical and Mental
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101. Tennis Technique Forehand Lesson 11: Different strokes when hitting a forehand
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102. Tennis Technique Grip Lesson 1: Traditional Tennis Grips
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103. Tennis Technique Grip Lesson 2: This may be new to you: grip changes depending on contact point
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104. Tennis Technique Forehand Lesson 11: Approach shot using a 2 shot combination
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105. Tennis Technique Forehand Lesson 10: Forehand: different stoke depending on court position
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106. Tennis Technique Forehand Lesson 7: Forehand: Watching the ball
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107. Tennis Technique Forehand Lesson 6: Using a punch to hit a forehand
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108. Tennis Technique Backhand Lesson 3: Hitting a backhand: rotation of the hips
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109. Tennis Technique Forehand Lesson 7: Forehand follow through review
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110. Tennis Technique Backhand Lesson 2: Backhand shoulder turn
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111. Tennis Technique Forehand Lesson 5: On a forehand, how far to take back the racket
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112. Carlbo Tennis lessons: explanation of how Carlbo tennis videos are organized
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113. Tennis Technique Forehand Lesson 6: Shoulder turn when hitting a forehand
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114. Coach Robert Carlbo introduction
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115. Tennis Technique Backhand Lesson 1: Backhand and the take-back of the racket
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117. Tennis Technique Forehand Lesson 3: Forehand using the legs from low to high
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118. Tennis Technique Forehand Lesson 2: Forehand and weight transfer
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119. Tennis Technique serve Lesson 19: How to create spin during a serve
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120. Tennis Technique serve Lesson 18: Follow through on a serve
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121. Tennis Technique the serve Lesson 17: First part of a serve: pointing at a target
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122. Tennis Technique the serve Lesson 16: Body rotation during a serve
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123. Tennis Technique the serve Lesson 15: What to do with the non dominate arm during a serve
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124. Tennis Technique Lesson 14: Racket control on the volley
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125. Tennis Technique the serve Lesson 13: Toss position for a serve
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126. Tennis Technique the serve Lesson 12: Pronation and the serve
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127. Tennis Technique the serve Lesson 11: The stance: the foundation of a serve
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128. Tennis Technique the serve Lesson 10: Throw as it relates to the serve
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129. Tennis Technique Lesson 9: Using the non dominate hand on the forehand volley
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130. Tennis Technique Lesson 8: Backhand volley block with your dominate hand
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131. Tennis Technique Lesson 7: Backhand volley and catch
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132. Tennis Technique Lesson 6: Tennis forehand: Non dominant arm
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133. Tennis Tactics Lesson 1: Winning volleys in tennis
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134. Tennis Technique Lesson 5: Why it is difficult to maintain the continental grip when volleying
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135. Tennis Technique Lesson 4: How the catch is used in a forehand volley in Tennis
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136. Tennis Technique Lesson 3: Throwing Motion for Tennis - Ground Strokes
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137. Tennis Technique the serve Lesson 2: How to Serve - The beginning of a serve
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138. Tennis Technique Grip Lesson 3: How to Hold Volley Grip in Tennis Rally
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