Footwork & Movement

Split-step neurology, Spanish movement drills, David Bailey 15 contact moves, and hard court sliding.

Chapters & Masterclasses (4)

1. The Bailey Method: The 15 Contact Moves of Modern Tennis — David Bailey (Bailey Footwork)
2. The Scientific Split-Step: Timing, Ground Reaction Force & Neurology — Matt Little (Mattspoint) & MyTennisHQ
3. The Secrets of Spanish Movement & Defensive Sliding — Chris Lewit (Prodigy Maker)
4. Hard Court Sliding & Controlled Deceleration Mechanics — Matthew Willis (The Racquet)

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