Special Strength Development for All Sports
Author: Louie Simmons, Westside Barbell · Domain: Training
The ME / DE / Reps template. Max Effort, Dynamic Effort, Repetition methods. Conjugate system.
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The ME / DE / Reps template. Max Effort, Dynamic Effort, Repetition methods. Conjugate system.
Pipeline context
This book is part of the Tennis Knowledge Gap Intranet. It was identified as gap-evidence by the 92-concept diff between the tennis-unified repo and the Tennis Books library, then supplemented with web-research 2024–2026 sources.