Backhand — Technical Reference
The mechanical model behind both backhand styles: why the non-dominant hand is the real engine of the two-hander, the open-chain demands of the one-hander, the slice's inverted physics, stance and high-ball adaptations, and the tactical patterns that make the backhand a weapon rather than a liability.
Pages
- The Non-Dominant Arm Drill for Your Two-Handed Backhand
- The One-Handed Backhand (1HBH)
- The Two-Handed Backhand (2HBH)
- The Backhand Slice
- The High-Ball Backhand
- Closed and Neutral Stance Backhand
- The Backhand Bermuda Triangle
- Backhand Patterns of Play